Boise Trauma Therapy

Peace & Dove honors of the grief journey, with the "Dove" representing the Mourning Dove. I believe that you can find peace and recover from hurt, grief, & trauma.
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About

Survive ---> Thrive

You deserve to thrive, not just survive. Your brain can heal, like how muscles recover after a workout. _________________________________________ When collaborating with clients on their therapy goals, I see through lenses of trauma, relational connections to others, and how the brain and body work together to consider all factors and systems that make up a person and their experience. I integrate evidence-based, trauma-informed approaches that make tangible, transformational change. I am trained in EMDR & am IFS Informed. I also integrate relational styles, self-compassion, mindfulness, & boundary skills. All of these approaches do not require you to re-tell the details of hurtful experiences. My own grief and therapy journey, as well as eight years of allied work with trafficking survivors through non-profit service led me here. It is an honor to witness your journey as we work towards healing together. _________________________________________ I am in-network for the St. Luke's Plans of the following insurances: Mountain Health CO-OP Link, PacificSource Navigator, SelectHealth, Regence, Blue Cross of Idaho, & St. Luke's Health Plan. I am in the process of paneling with Aetna. In the meantime, I am happy to offer superbills for Out-of-Network benefits and discounted self-pay rates the day of service. _________________________________________ Please schedule a free introductory call to see if we'd be a good fit. Finding a therapist that is your right fit is so important. I believe in authentic, human interaction in therapy.
Lauren Smith
MS, LPC, NCC, EMDR-T

Services

  • Trauma
  • People-Pleasing
  • Grief
  • Abuse Survivors
  • Codependency
  • Perfectionism
  • Narcissistic Abuse
  • Spirituality and Religion
  • PTSD
  • Burnout
  • Attachment Issues
  • Women's Health
  • Communication Issues
  • Cultural Adjustment
  • Life Transitions
  • Military/Veteran's Issues
  • Panic Disorders
  • Men's Issues
  • Narcissistic Personality

Approaches

  • Attachment-Based
  • Compassion Focused
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Trauma Focused

Insurance Accepted

  • Blue Cross
  • Mountain Health CO-OP Link Plan
  • PacificSource Navigator Plan
  • Regence
  • St. Luke's Health Plan
  • SelectHealth

Fees

  • Intake : $210
  • Psychotherapy Session: $185

Testimonials

“Lauren is an incredibly dedicated therapist who radiates warmth and safety. Her extensive experience with trafficking survivors paired with her specialized trauma-informed training makes her uniquely equipped to help clients heal and thrive.”

Kristen Connolly, MS, LPC, NCC

“Lauren is compassionate and authentic. She is passionate about her work and intentional about creating healing spaces that are non-pathological, trauma-informed, and client-centered.”

Kaylee Nicole Farrell, MS

“Lauren is a highly intentional counselor who diligently works to fully understand the lived experience of her clients. As an advocate inside and outside the therapy space, I know you will feel seen, safe, and valued with Lauren as your counselor.”

Riley Fairgrieve, MS, LPC, NCC

Location

In-Person Office

219 N 27th St
Boise, ID 83702-4723

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